Chinese Medicine for Maximum Immunity: Understanding the Five Elemental Types for Health and Well-Being

★★★★★ 4.6 143 reviews

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Management number 237100120 Release Date 2026/07/10 List Price US$5.70 Model Number 237100120
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Reflecting on the connection between the rise in chronic immune disorders and toxic environmental and lifestyle patterns, herbalist and acupuncturist Jason Elias and collaborator Katherine Ketcham looked to the 5,000-year-old The Yellow Emperor's Classic of Medicine to seek clues for restoring the balance of body and mind. In Chinese Medicine for Maximum Immunity, Elias and Ketcham show how to use the preventive strategies and gentle, supportive remedies of traditional Chinese medicine to heal contemporary chronic illnesses and bolster immunity. The book teaches readers how to identify which element--Wood, Fire, Earth, Metal, and Water--most directly influences them and how to correct imbalances that can lead to particular physical, emotional, and spiritual disorders with step-by-step instruction for using stress-reduction techniques, diet and exercise, herbs, and acupressure. Read more

ISBN10 0609802739
ISBN13 978-0609802731
Edition Reprint
Language English
Publisher Harmony/Rodale/Convergent
Dimensions 7.4 x 1.1 x 9.21 inches
Item Weight 1.61 pounds
Print length 448 pages
Publication date February 2, 1999

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